Our massage, bodywork and facial treatments are designed to support both the structural and subtle systems of the body, integrating clinical expertise with our deep understanding of the body–mind connection.
Anchored in evidence-based Remedial Massage and informed by contemporary bodywork principles, each treatment is tailored to address your specific needs, from muscular tension, injury recovery, lymphatic congestion, and postural imbalances to stress, fatigue and nervous system dysregulation.
We offer a unique combination of Remedial Massage, Dynamic Lymphatic Massage (created by our founder Jemma), Face Massage Rituals and Structural Facials, Craniosacral Therapy and restorative enhancements, delivered with intention and care.
Our therapists work with precision, presence and care, applying informed technique while also responding intuitively to the layers of your body. We understand that true wellness is multidimensional, and we treat the physical, emotional and energetic systems as interconnected.
Whether you’re seeking targeted treatment or a more holistic reset, the Selkie Massage Studio offers a space for recalibration — a return to equilibrium through skilled touch and thoughtful support.
You can view our full treatment menu below to find the right approach for your current needs.
A deeply restorative treatment that blends the therapeutic benefits of deep tissue work with the soothing flow of relaxation massage. With a combination of slow, intentional strokes and targeted muscle release, this session is tailored to your body’s needs—whether that’s easing deep-seated tension or simply inviting rest.
By working with your chosen pressure, we support the body in softening, the nervous system in settling, and your vital energy in returning to balance. It’s the perfect treatment to recalibrate from the inside out, relieving stress, restoring mobility, and reconnecting you to a deep sense of wellbeing.
Enhance your treatment with one of our add-on experiences, designed to deepen your journey of transformation.
60 MINUTES – $120 -$130
90 MINUTES – $180 – $195
A targeted, therapeutic treatment designed to support the body’s natural healing processes and restore functional balance.
We will ease muscle and joint tension, and gently encourage movement and balance in your fascia, lymphatic, circulatory, and nervous systems. We view the body as an interconnected whole and consider all the systems in our approach. Our aim is to unravel deep-seated patterns of tension and restore fluidity and flow where it has been blocked.
Whether you’re seeking relief from pain, recovering from injury, or needing to release long-held stress, each treatment is tailored to your body. Focused work may be combined with full-body integration to stimulate circulation, support tissue repair, improve mobility, and relieve symptoms such as headaches, shoulder and neck tension, lower back pain, or sciatic discomfort.
You’ll leave feeling realigned, grounded, and recharged, ready to return to the world with ease and clarity. Elevate your treatment with one of our add-on experiences, designed to enhance healing and deepen your reset.
60 MINUTES – $120 – $130
90 MINUTES – $180 – $195
Dry Needling can be an incredible tool to release stubborn areas of tension in the body, work with injuries, scar tissue and deep held tension patterns in the body and nervous system.
Dry Needling uses fine acupuncture needles inserted into trigger points and motor points in muscles to help reset your nervous system and increase positive feedback in the nervous system, disrupting pain patterns, increasing blood flow and lymphatic flow.
A Dry Needling session begins with a thorough consultation, palpation of tense areas and working on a treatment plan together to incorporate both massage and needling into a session designed for you. Your therapist may use just a few needles in a specific area or many throughout different areas of the body.
Needling is always followed up with massage to help settle the nervous system and allow the body to integrate the treatment.
Available with Jemma only
60 MINUTES – $145
90 MINUTES – $210
A rhythmic, full-body treatment designed to support your body’s natural detoxification and fluid balance by activating the lymphatic system, fascial network and nervous system with gentle precision.
A unique approach to lymphatics created by our founder Jemma – this treatment works with the body’s inner tides by using myofascial mobilisation, soft rhythmic pumping, intentional lymph node stimulation, breathwork, nervous system settling and balancing the five diaphragms for deep lymphatic release. These techniques encourage the movement of lymph, reduce fluid retention, and clear metabolic waste at a deep level. With a focus on the front of the body and abdomen, this helps to relieve bloating, brain fog, fatigue, and feelings of stagnation. By inviting flow through the body’s fluid networks, we restore harmony, clarity, and radiance from within.
This treatment is particularly beneficial for people suffering from chronic inflammatory conditions, disorders of the lymphatic system and chronic pain.
You’ll leave feeling clear, light and energised.
Please note: our 60-minute session focuses on the front body only. For a more complete treatment including the back body, please select our 90-minute option.
Enhance your session with one of our add-on experiences for deeper integration and renewal.
60 MINUTES – $140
90 MINUTES – $210
A gentle, deeply attuned therapy that works with your body’s natural rhythms to restore balance, release restriction, and support physical, emotional, and energetic healing.
Using light, non-invasive touch, this treatment tunes into the craniosacral system, the pulse of cerebrospinal fluid surrounding the brain and spinal cord. By listening to and working with these subtle rhythms, we can access and unwind patterns of tension, and recalibrate your nervous system.
Craniosacral Therapy invites the body into a state of deep stillness and regulation. It’s particularly supportive for conditions such as:
– Headaches and migraines
– Jaw tension and TMJ dysfunction
– Anxiety and emotional overwhelm
– Chronic fatigue and burnout
– Sleep disturbances
– Nervous system dysregulation
– Post-concussion symptoms
– Neck and spinal tension
– Recovery from trauma or injury
This is a gentle but powerful practice, and your invitation to return within and support the body’s innate capacity to heal.
Treatments available with Sam only
60 MINUTES – $120
90 MINUTES – $180
A targeted treatment combining therapeutic touch with botanical skincare to deliver aesthetic and structural benefits.
Specific massage techniques are applied to encourage lymphatic drainage, release fascial restrictions, stimulate collagen production, and promote muscular balance. The result: improved circulation, reduced puffiness, softened lines, and enhanced skin tone and texture.
Beneath the skin, face massage offers powerful neurological benefits. By working with the cranial nerves and jaw, we help relieve built-up tension that contributes to symptoms like teeth grinding, TMJ dysfunction, sinus congestion, and headaches. This work also engages the parasympathetic nervous system, calming stress and supporting whole-body relaxation.
For clients with chronic jaw tension, migraines, or sinus-related issues, we recommend our 90-minute Remedy Face Massage. You’ll receive facial cupping and gentle intra-oral release for deeper relief and longer-lasting results.
60 MINUTES – $180
90 MINUTES – $250
Optional add-on:
Your choice of our Golden Revival or Brightening Enzyme Mask paired with Lymphatic Abdominal Massage:
This 30 minute enhancement takes your Face Massage to another level with a custom mask to elavate results for your skin. Paired with a Lymphatic Abdominal Massage which enhances the benefits of your facial leaving you brighter, lighter and renewed.
30 MINUTES – $80
You deserve to feel seen, supported and nourished during this big time of change.
Whether you’re in your first trimester or about to welcome your little one, we will tailor a nurturing and safe treatment to support you through every stage of pregnancy. Carefully chosen techniques and positioning aids, will help create a space where you can fully relax, feel supported, and experience gentle relief.
Our therapists use pregnancy-safe essential oil blends, thoughtfully selected to enhance relaxation.
This soothing treatment helps to alleviate common pregnancy discomforts such as muscle tension, swelling, and fatigue, while promoting calmness and restful sleep. By supporting both body and mind, our Pregnancy Massage invites you into deeper connection with yourself and your growing baby.
60 MINUTES – $135
90 MINUTES – $195
Must be booked with another treatment.
A therapeutic blend of Tasmanian Kunzea and Australian Sandalwood, designed to soothe muscular aches, calm the nervous system, and promote deep relaxation.
Kunzea, native to the wild landscapes of Tasmania, is known for its powerful anti-inflammatory and analgesic properties, this makes it especially effective for joint and muscle pain, tension, and stress-related discomfort.
Paired with the grounding essence of Sandalwood, this aromatic treatment supports both physical recovery and emotional stillness.
This custom blend can be seamlessly integrated into any Selkie massage: Relaxation, Remedial, or Deep Tissue. Your therapist will take time to understand your needs and tailor the application to enhance your treatment.
$15 Add On to any treatment
Release tension and revive your feet with a deeply soothing treatment designed to restore comfort and vitality.
Using a rich balm infused with Australian native Kunzea and Arnica—renowned for their anti-inflammatory and pain-relieving properties—your feet will be gently wrapped in a warm, soothing towel before receiving a targeted, therapeutic massage.
This ritual melts away tightness, stimulates circulation, and leaves you feeling light, balanced, and as if you’re walking on water.
30 MINUTES – $90
Experience a deeply relaxing massage of the head, scalp, neck, and shoulders, enhanced by a nourishing hair mask and scalp serum rich in potent Australian botanicals—including Kakadu Plum, Waratah, Mountain Pepper Berry, and Finger Lime.
This treatment intensely hydrates and revitalises both scalp and hair while guiding your nervous system into a profound state of calm and restoration.
Perfect as an indulgent add-on to any massage, we especially love pairing it with our Face Massage for a truly holistic ritual of renewal and balance.
30 MINUTES – $90
An introduction to the transformative power of our specialised Face Massage treatments.
Through targeted techniques supporting lymphatic drainage, fascial release, collagen stimulation, muscle relaxation, and facial contour lifting, your skin will be revitalised and your muscles soothed—leaving you with a radiant, healthy glow.
For deeper tension—such as jaw discomfort, sinus congestion, or persistent headaches—we recommend exploring our full 90-minute Remedy Face Massage or 60-minute Face Massage Ritual for a more comprehensive approach.
30 MINUTES – $120
Curious about Craniosacral Therapy but prefer to combine it with a massage? This 30-minute add-on is designed as an introduction or complement to your main treatment.
Using gentle, mindful touch, Craniosacral Therapy tunes into the body’s natural rhythms—the delicate pulsation of cerebrospinal fluid that surrounds the brain and spinal cord. By working with restrictions and restoring balance within the craniosacral system, this therapy can influence physical, emotional, and mental wellbeing at a deep level.
It’s especially beneficial for conditions related to the nervous system, cranial bones, soft tissues, and brain function—offering relief from headaches, tension, trauma, and stress.
Available with Sam only
30 MINUTES – $75
Experience a 30-minute introduction to our unique method of lymphatic drainage. This gentle yet effective technique enhances lymphatic flow, balances the nervous system and works with the fascial network to support digestion, and activate the body’s natural detoxification processes.
By stimulating the lymphatic vessels and pathways, this add-on assists in the movement of toxins, metabolic waste, and excess fluid—helping to reduce bloating, fluid retention, brain fog, and fatigue.
You’ll leave feeling lighter, more energised, and mentally clear—ready to embrace your day with renewed vitality.
30 MINUTES – $80
