Massage, Sauna, Ice Bathing in Bicheno Tasmania

Restorative wellness rituals to help you reset, realign and return to balance.

Massage Studio

Remedial Massage, Lymphatic Massage, Sculptural Facials & Craniosacral Therapy

Where clinical skill meets intuitive care – massage, facial and body treatments delivered with deep intention.
Treatments tailored to your unique needs – dissolving tension, supporting recovery and restoring nervous system balance.

A place to reset, heal and realign.

Wellness Garden

Contrast Therapy, Sauna, Ice Bath & Wellness Rituals to support your whole being.

Experience the power of contrast therapy in the elements with our traditional sauna and ice bath – designed to reset your nervous system, boost recovery, and reconnect with your natural rhythm. Optional sensory enhancements to deepen your experience.

Step into ritual. Breathe Deep.

Time to transform

Step into stillness. Embrace the Elements. Return to your natural rhythm.

Located in the heart of Bicheno, Selkie Wellness offers a unique blend of evidence-based Remedial Massage, Lymphatic Massage, Sculptural Facials, Craniosacral Therapy and restorative wellness rituals including Sauna and Ice Bath therapy.

Within our Massage Studio and Wellness Garden, we invite you to reset your nervous system, release stored tension and reconnect with your body, breath and self.

Just as the mythical Selkie moves between land and sea, we guide you through powerful contrasts – heat and cold, tension and relaxation, fixed and fluid – restoring equilibrium across body, mind and spirit.

Our treatments are tailored with clinical precision and intuitive care, designed to support physical recovery while honouring emotional and energetic layers of your wellbeing.

Whether you’re seeking relief from stress and injury, or a space to realign and renew, Selkie Wellness is your place to return to balance.

Return to balance

Kind Words

Find Selkie Wellness

Kindly note that all bookings are by prior arrangement—unfortunately, we’re unable to accommodate walk-ins. Thank you for your understanding.

Dive into stillness.

Embrace the Elements.

Return to your natural rhythm.